Why Body Ready Method®?
Getting ready for birth?
We‘ve lost our natural birthing instincts.
We’ve medicalized a physiological process that your body was designed for.
Medical interventions have their place and are responsible for saving many lives, but they’ve become overused and routine when birth is not going smoothly.
Often something as simple as a change of position can be enough to get labor going again, but many medical providers and birthing people just don’t know this anymore.
But so much of what we now do on a daily basis is not helping your body be ready to give birth.
Our ancestors were all about squatting, walking and moving their bodies in ways we don’t do much of today. In fact, most of us only squat when a workout tells us to 🤸 (if that!).
Help your body remember what it was designed for with Body Ready Birth - a cutting edge new workshop I am offering.
With our game-changing online program you’ll get:
😎 The confidence to know EXACTLY how to move in birth to help your baby progress
➡️ Clarity about how YOUR body likes to move to open your pelvis
🤝 Innovative hands-on techniques to increase comfort and connection with your partner during labor
🤓 The know-how to minimize and prevent common birth injuries with proven methods.
In Person Classes Begin in February at Vitalize Physical Therapy in Carmel, Indiana.