Get Ready for Birth
We‘ve lost our natural birthing instincts, and we’ve medicalized a physiological process that your body was designed for.
Help your body remember what it was made for with Body Ready Birth® in person partner class.
You’re in the Right Place If You Want…
the confidence to know EXACTLY how to move in birth to help your baby progress
clarity about how YOUR body likes to move to open your pelvis
innovative hands-on techniques to increase comfort and connection with your partner during labor
the know-how to minimize and prevent common birth injuries with proven methods.
This in-person class will give you and your partner the confidence to know how to prepare both mentally and physically for birth.
From Overwhelmed & Unsure → To Confident & Ready
Before Body Ready Birth®:
Unsure how to move to help labor progress
No idea how to mentally prepare for birth
Nervous whether your partner will know what to do to support you during labor
Confused on how to know what your body needs at each stage of labor
After Body Ready Birth®:
Learn different positions to help labor progress
Learn about how to access the labor flow state
Practice with your partner so they know what to do during labor
Learn what your body needs at each level of the pelvis
Hi, I'm Sally...
I’m a certified birth doula and a Body Ready Method® Pro. I've been helping couples in the Indianapolis area for the last 2 years prepare for birth in a way that combines both mental and physical birth prep in a fun class where you and your partner can gain confidence while you practice labor positions and prepare for birth.
Getting Started is Simple
Once enrolled, you’re on your way to feeling fully prepared for however birth unfolds. Here is how to get started:
Click the button to enroll, today.
Complete the secure checkout
Get an email with instructions on how to access your course extras and what to bring to class.
