
Getting ready for birth?
We‘ve lost our natural birthing instincts, and we’ve medicalized a physiological process that your body was designed for.
Medical interventions have their place and are responsible for saving many lives, but they’ve become overused and routine when birth is not going smoothly.
Often something as simple as a change of position can be enough to get labor going again, but many medical providers and birthing people just don’t know this anymore.
So much of what we now do on a daily basis is not helping your body be ready to give birth. Our ancestors were all about squatting, walking and moving their bodies in ways we don’t do much of today. In fact, most of us only squat when a workout tells us to 🤸 (if that!).
Help your body remember what it was designed for with Body Ready Birth.
In this class, you'll gain:
😎 The confidence to know EXACTLY how to move in birth to help your baby progress
➡️ Clarity about how YOUR body likes to move to open your pelvis
🤝 Innovative hands-on techniques to increase comfort and connection with your partner during labor
🤓 The know-how to minimize and prevent common birth injuries with proven methods.
In Person Classes will be held at Anchor Health Chiropractic in Noblesville
Upcoming Dates:
August 8th, October 10th
Class time: 10 am - 3 pm with 1 hour lunch break
$175 per couple includes a student packet
If you are looking for a more typical childbirth course that will prepare you for what labor looks like and how to navigate birth in the hospital, than my online course might be a better fit.
You walk into the hospital calm, grounded, and ready. You know what’s happening in your body. Your partner knows exactly how to support you. Your care team understands your preferences—and you feel heard and respected.
You’re not worrying about “what if” scenarios because you’ve prepared for them. You can focus on the rhythm of your labor, connecting with your baby, and trusting the process.
When it’s all over, you look back with pride, knowing you had an empowered, positive birth—no matter how it unfolded.
If this sounds like you and you want to learn:
How to align your body for optimal birth mechanics (without complex workouts)
How to keep your nervous system regulated during the intensity of labor
How to navigate the hospital setting and work with your care team
What to expect in each stage of labor and how to adapt when plans change
Purposefully Prepared is your online birth prep course if you are wanting a low intervention hospital birth experience.
For more information and to sign up: