Best Beginnings Doula Services
SERVICES
BIRTH DOULA
Physical & Emotional Birth Support
Choose the package that works for you
Whether you are wanting birth and breastfeeding support, birth and body prep or all three, Best Beginnings has a birth package to fit your needs. Each package includes at least 2 prenatal visits, in person labor support at your place of birth and 1 postpartum follow up visit. Other options vary depending on package choice. Click on doula services in the drop down menu for package info.
Investment: $1450 - $2000
CERTIFIED BODY READY METHOD® PRO
Body Assessments & Birth Prep
3 or 5 session packages
I offer 1 hour assessments and tools to help your individual body find balance and strength to help your baby find their best position, relieve prenatal aches and pains, have a more efficient birth and smoother postpartum recovery. More info can be found in the drop down menu under Body Ready Assessments.
Investment: $95 - $100/session
POSTPARTUM DOULA
In home postpartum support
Packages start at 8 visits,
4 hours of support/visit
As your postpartum doula, I help ease the transition into parenthood through hands on care which might include baby care, help with common breastfeeding challenges, laundry or dishes, as well as support and education on postpartum recovery care. I help reassure and encourage new parents in their new roles as parents. I offer resources and referrals as needed for support outside of my scope of practice. Package info can be found in the drop down menu under postpartum services.
Investment: $1440 and up
"She is very knowledgeable and professional, yet warm and gentle."
"I was very calmed and encouraged by her caring, motherly presence at my baby's hospital birth, especially given that my own mother wasn't able to be there."
RACHEL A. | BIRTH CLIENT
"She's incredibly knowledgeable in all things birth, doula and Body Ready Method®"
"Sally helped me work through some Body Ready Method® exercises for birth and I'm so happy I had that prep and practice."
KATI S. | BRM® CLIENT
"We absolutely couldn't have had such a smooth start if not for Sally!"
"As a first time mother, the first few weeks home can be very daunting, but Sally was there to answer all my questions."
KAYLA M. | POSTPARTUM CLIENT
FREE BIRTH TIPS A CLICK AWAY!
6 Pillars of Purposeful Birth Prep
Are you overwhelmed with the numerous things that you "should" be doing to prepare for birth? Or are you not sure where to even begin to prepare for birth. Here's a simple guide to get you started on your birth prep journey.
NOT SURE WHAT YOU NEED?
Other Than You Definitely Need HELP!
As your birth doula I have the sole purpose to help support and educate you and your partner before birth about your options during labor and help you create a flexible birth plan based on your values and what is most important to you. I will teach you and your partner how to prepare not only physically for labor, but mentally as well.
Once labor begins, I will provide in person emotional support, offer position changes and non-medical pain relief options, such as massage, to ease discomfort and help labor progress smoothly. I will help you adjust to circumstances as they change during the birth process.
Once baby arrives, I make sure you, your partner and baby are fed and settled in to rest and recover before leaving.
Serving Fishers, Carmel, Noblesville, Greenfield, Indianapolis, and surrounding areas.
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