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Body Ready Method Classes

Prepare Your Body For Pregnancy, Birth and Postpartum

Prenatal Yoga Practice
Hospital Bed
Practicing Yoga with Babies

Pregnancy Class

Techniques to Strengthen Your Body for Pregnancy and Prepare for Birth

Use code dcjh0728 for $10 off

Birth Classes

Birth Prep class that helps you have a better birth by learning not only how to move during labor and why, but how to connect with your partner so you both feel confident and empowered for birth.

In Person classes beginning in April 2025.

Be the first to sign up!

Postpartum Class

Techniques for Postpartum Recovery

Use code dcjh0728 for $10 off

In Person Body Ready Birth® Class

Select one of the following dates if you would like a single day, 5 hour class (including a 1 hour lunch break)
Saturday, April 5th, 2025 | 10 am - 3 pm
Saturday, June 14th, 2025 | 10 am - 3 pm
Saturday, September 6th, 2025 | 10 am - 3 pm
Select one of the following dates if you would like a two day class, 2 hours each day.
Saturday, May 3rd and May 17th, 2025 | 10 am - noon
Saturday, July 12th and July 26th, 2025 | 10 am - noon

Price: $225 *Invoice will be sent after sign up.

This powerful workshop helps reclaim the body’s natural wisdom for birth in a world that’s made it forget!

 

Not only do we teach how to create space in the pelvis, we also have pelvis prep work for each level of the pelvis to help you better understand clues to know where baby is during labor…. You shouldn’t need a PhD in Pelvic Biomechanics to give birth more efficiently!

 

We believe that when you learn about and practice positions, you prepare the body to be able to find them, intuitively. That way, the neural pathways are there, in the brain, and you can intuitively access them in birth! 

 

With this new workshop, you and your birth partner can look forward to:

 

🤝 Innovative hands on techniques to increase comfort and connection during labor

🔬 Knowledge of birthing positions and techniques to help labor progress smoothly and effectively.

👐 Techniques to prepare the pelvis for birth at every level

😎 Total confidence going into birth with the wisdom of what to do, when and why.

 

… and much more

The one day (4 hour) class will be held at Anchor Health Chiropractic: 14300 Mundy Drive, Ste. 100  Noblesville

The two day class will be held at Union Yoga Studio: 11 S. Main St. Unit 2, Fortville

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