Body Ready Method Classes
Prepare Your Body For Pregnancy, Birth and Postpartum



Birth Classes
Birth Prep class that helps you have a better birth by learning not only how to move during labor and why, but how to connect with your partner so you both feel confident and empowered for birth.
In Person classes beginning in March 2025.
Be the first to sign up!
This powerful workshop helps reclaim the body’s natural wisdom for birth in a world that’s made it forget!
Not only do we teach how to create space in the pelvis, we also have pelvis prep classes for each level of the pelvis and help you better understand clues to know where baby is during labor…. You shouldn’t need a PhD in Pelvic Biomechanics to give birth more efficiently!
We believe that when you learn about and practice positions, you prepare the body to be able to find them, intuitively. That way, the neural pathways are there, in the brain, and you can intuitively access them in birth!
With this new workshop, you and your birth partner can look forward to:
🤝 Innovative hands on techniques to increase comfort and connection during labor
🔬 Knowledge of birthing positions and techniques to help labor progress smoothly and effectively.
👐 Techniques to prepare the pelvis for birth at every level
😎 Total confidence going into birth with the wisdom of what to do, when and why.
… and much more