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My doula origin story
I think there are 2 types of doulas. The first type had a difficult or traumatic birth experience and they want to prevent anyone else...
Sally Wiggins
Feb 274 min read
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Must Have Items for Breastfeeding Moms
Are you overwhelmed with the number of products to help make breastfeeding easier and don't know where to start to narrow it down? Well,...
Sally Wiggins
Jan 295 min read
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The Importance of Movement During Pregnancy
Most people have heard that movement during labor helps it progress faster and smoother. Babies need space to navigate the pelvis and...
Sally Wiggins
Oct 10, 20242 min read
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Professionals That Can Help You During & After Pregnancy
During Pregnancy, our bodies change dramatically. We gain weight, our joints get "looser", and we move differently to accommodate a...
Sally Wiggins
Jul 18, 20242 min read
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What is the Body Ready Method?
The Body Ready Method, or BRM for short, is a way to prepare for a smoother birth and better postpartum recovery through alignment tools...
Sally Wiggins
Feb 28, 20242 min read
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Meet my backup
Meet Carli Melentine, owner of Willowtree Doula Services. For the past 4 years, Carli and I have had each other's backs for our birth...
Sally Wiggins
Jan 19, 20242 min read
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